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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientSfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ctMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal160211
Proteing3.826.3
Carbohydrateg32.513.2
Fatg1.79.2
Fiberg2.15.3
Total sugarsg2.12.6
Sodiummg274553
Saturated fatg0.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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