Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALate july tortilla chips mexican100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientLate july tortilla chips mexicanPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal500204
Proteing7.115.3
Carbohydrateg64.320.4
Fatg256.6
Fiberg7.12.9
Total sugarsg3.63.7
Sodiummg607380
Saturated fatg1.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.