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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALate july tortilla chips mexican100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientLate july tortilla chips mexicanPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal500205
Proteing7.114.7
Carbohydrateg64.318.6
Fatg257.7
Fiberg7.13.2
Total sugarsg3.67.1
Sodiummg607353
Saturated fatg1.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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