Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALate july tortilla chips mexican100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientLate july tortilla chips mexicanBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal500106
Proteing7.18.5
Carbohydrateg64.38.8
Fatg253.9
Fiberg7.10.7
Total sugarsg3.60.7
Sodiummg607332
Saturated fatg1.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.