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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWhole Grain Red Velvet Cookie all natural100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientWhole Grain Red Velvet Cookie all naturalStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal372400
Proteing720
Carbohydrateg58.160
Fatg11.610
Fiberg2.310
Total sugarsg30.20
Sodiummg326800
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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