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Sweets & desserts · Nutrition facts

Buena Vista Foods Whole Grain Red Velvet Cookie All Natural

372 calories and 7 g of protein per 100 g. Reported fiber: 2.3 g.

Manufacturer labelLabel updated Sep 2025Buena Vista Foods

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Whole Grain Red Velvet Cookie all natural

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00711341799156
Source record
USDA FDC 2744459
Publication date
Nov 2025
Manufacturer serving
43 grm · 1 Cookie

On a 100 g basis, this record has more protein than 72% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Trans Fat Free Shortening, Water, Eggs, White Chocolate Chips, (Sugar, Cocoa Butter, Whole Milk Powder, Non Fat Milk Powder, Soy Lecithin added as an emulsifier, Vanilla and Natural Flavors), Cocoa (processed with Alkali). Contains less than 2% of Buttermilk, Natural Vanilla Flavor, Natural Red Coloring (Maltodextrin, Vegetable Juice, Acid, Citric Acid, Annatto Extract), Salt, Sodium Bicarbonate.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 43 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate25 g9%
Fat5 g6%
Fiber1 g4%
Total sugars13 g—
Sodium140 mg6%
Saturated fat1.5 g8%
Potassium70 mg1%
Calcium20 mg2%
Iron1.08 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 64%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.8 g protein in 53.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Whole Grain Red Velvet Cookie all naturalFDC 2744459Sep 2025100 g3727 g326 mg
Whole Grain Red Velvet CookieFDC 2443940Dec 2022100 g3727 g326 mg
Whole Grain Red Velvet CookieFDC 2237986Dec 2021100 g3727 g326 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy372 kcal1008
Protein6.98 g1003
Total lipid (fat)11.63 g1004
Carbohydrate, by difference58.14 g1005
Fiber, total dietary2.3 g1079
Sugars, Total30.23 g2000
Sugars, added30.2 g1235
Calcium, Ca47 mg1087
Iron, Fe2.51 mg1089
Potassium, K163 mg1092
Sodium, Na326 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.49 g1258
Fatty acids, total trans0 g1257
Cholesterol23 mg1253

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