Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 12 in 80/7.5 OZ100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 12 in 80/7.5 OZ	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	393	211
Proteing	10.7	26.3
Carbohydrateg	57.1	13.2
Fatg	14.3	9.2
Fiberg	1.8	5.3
Total sugarsg	0	2.6
Sodiummg	143	553
Saturated fatg	1.8	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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