Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30.2 g more than your starting foodCompare these foods393 calories and 10.7 g of protein per 100 g. Reported fiber: 1.8 g.
BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 12 in 80/7.5 OZ
On a 100 g basis, this record has more protein than 60% of 1,416 other complete meals & sides profiles.
Compare with another foodFLOUR (WHEAT, MALTED BARLEY), SOYBEAN OIL, WATER. CONTAINS 2 % OR LESS OF: YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, LEAVENING (SODIUM METABISULFITE).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 8 g | 10% |
| Fiber | 1 g | 4% |
| Total sugars | 0 g | — |
| Sodium | 80 mg | 3% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.5 g protein in 50.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24.6 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24.5 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
19.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 12 in 80/7.5 OZFDC 2744485 | Sep 2025 | 100 g | 393 | 10.7 g | 143 mg |
| BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 12 in 80/7.5 OZFDC 2737175 | Jun 2025 | 100 g | 393 | 10.7 g | 143 mg |
| BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 12 in 80/7.5 OZFDC 2733844 | May 2025 | 100 g | 392 | 9.9 g | 141 mg |
| BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 12 in 80/7.5 OZFDC 2732058 | May 2025 | 100 g | 393 | 10.7 g | 143 mg |
| BONICI Frozen Parbaked Pizza Crust Die Cut Extra Crispy 12 in 80/7.5 OZFDC 2722515 | Jan 2025 | 100 g | 392 | 9.9 g | 141 mg |
| BONICI Parbaked Die Cut Regular Extra Crispy Pizza Crust 12 InchFDC 2719803 | Nov 2024 | 100 g | 392 | 9.9 g | 141 mg |
| BONICI Parbaked Die Cut Regular Extra Crispy Pizza Crust 12 InchFDC 2690609 | Apr 2024 | 100 g | 392 | 9.9 g | 141 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 393 kcal | 1008 |
| Protein | 10.71 g | 1003 |
| Total lipid (fat) | 14.29 g | 1004 |
| Carbohydrate, by difference | 57.14 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 89 mg | 1087 |
| Iron, Fe | 0.89 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 143 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.79 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.