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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientTexas Toast, Whole Grain, Garlic, Low Fat, Low Sodium, Bulk, 4.5" x 3"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal300106
Proteing7.58.5
Carbohydrateg408.8
Fatg11.33.9
Fiberg50.7
Total sugarsg2.50.7
Sodiummg300332
Saturated fatg2.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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