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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Cheese, 11x17", 10 cut100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese, 11x17", 10 cut5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal221214
Proteing13.815.5
Carbohydrateg22.119
Fatg98.5
Fiberg2.12.1
Total sugarsg2.14.2
Sodiummg338289
Saturated fatg4.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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