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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASilk Soymilk Chocolate 18/8oz, Shelf Stable100 ml · Manufacturer label
vs.
BCore Power Protein Chocolate Elite 42G Bottle, 14 fl oz100 ml · Manufacturer label
NutrientSilk Soymilk Chocolate 18/8oz, Shelf StableCore Power Protein Chocolate Elite 42G Bottle, 14 fl oz
Calorieskcal7256
Proteing3.410.1
Carbohydrateg10.62.2
Fatg1.90.9
Fiberg1.3—
Total sugarsg8.91.7
Sodiummg3863
Saturated fatg0.4—

Values change with the amount you choose. A dash means the nutrient was not reported.

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