Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASilk Soymilk Chocolate 18/8oz, Shelf Stable100 ml · Manufacturer label

vs.

BDann oikos pro drk straw ban 7oz (8ct)100 ml · Manufacturer label

Nutrient	Silk Soymilk Chocolate 18/8oz, Shelf Stable	Dann oikos pro drk straw ban 7oz (8ct)
Calorieskcal	72	68
Proteing	3.4	11.1
Carbohydrateg	10.6	3.9
Fatg	1.9	0.7
Fiberg	1.3	0
Total sugarsg	8.9	1.9
Sodiummg	38	48
Saturated fatg	0.4	0.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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