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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Best Frozen Cookie Dough Pail Chocolate Chip 1/15 LBProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal470367
Proteing433.3
Carbohydrateg5840
Fatg2511.7
Fiberg23.3
Total sugarsg363.3
Sodiummg340300
Saturated fatg106.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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