Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Fully Cooked Pork Sausage Patties, 2.5 InchTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal41297
Proteing1123
Carbohydrateg20
Fatg40.50.5
Fiberg00
Total sugarsg10
Sodiummg66040
Saturated fatg140.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.