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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Soft Baked Bar, Blueberry Lemon, 1.3 oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientZee Zees Soft Baked Bar, Blueberry Lemon, 1.3 ozProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal417333
Proteing5.637
Carbohydrateg66.737
Fatg13.99.3
Fiberg5.618.5
Total sugarsg253.7
Sodiummg125500
Saturated fatg4.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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