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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Ready to Bake! Wicked Cut Out Sugar Cookie Dough 10 CountCottage cheese
Calorieskcal41284
Proteing2.911
Carbohydrateg61.84.3
Fatg14.72.3
Fiberg0—
Total sugarsg32.44.1
Sodiummg353321
Saturated fatg5.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.

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