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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientDunkAroos DunkAboos Cinnamon Graham Cookies and Orange-Colored Vanilla Frosting 6 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal429367
Proteing3.633.3
Carbohydrateg71.440
Fatg14.311.7
Fiberg3.63.3
Total sugarsg42.93.3
Sodiummg357300
Saturated fatg7.16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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