Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Gluten Free Original Cheddar Crackers100 g · Manufacturer label
vs.
NutrientAnnie's Gluten Free Original Cheddar CrackersCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal433405
Proteing1021.6
Carbohydrateg73.364.9
Fatg11.76.8
Fiberg05.4
Total sugarsg3.329.7
Sodiummg700568
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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