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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGo-Gurt Berry Low Fat Yogurt Tubes 8 Count100 g · Manufacturer label
vs.
NutrientGo-Gurt Berry Low Fat Yogurt Tubes 8 CountOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal8853
Proteing3.510
Carbohydrateg17.54
Fatg00
Fiberg00
Total sugarsg12.33.3
Sodiummg4437
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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