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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AYoplait Light Key Lime Pie Fat Free Yogurt100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientYoplait Light Key Lime Pie Fat Free Yogurtsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal4760
Proteing2.910.7
Carbohydrateg8.84
Fatg00
Fiberg00
Total sugarsg4.12.7
Sodiummg4437
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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