Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVlasic Sweet Relish, 16 oz.100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientVlasic Sweet Relish, 16 oz.Freedom's Choice
Calorieskcal6728
Proteing02.3
Carbohydrateg13.34.6
Fatg00
Fiberg02.3
Total sugarsg13.32.3
Sodiummg93317
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.