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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Cheese, Stuffed Crust, 4x6", OSB100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese, Stuffed Crust, 4x6", OSBPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal221205
Proteing12.114.7
Carbohydrateg20.718.6
Fatg107.7
Fiberg2.13.2
Total sugarsg3.67.1
Sodiummg364353
Saturated fatg53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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