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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Cheese, Stuffed Crust, 4x6", OSB100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese, Stuffed Crust, 4x6", OSBBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal221106
Proteing12.18.5
Carbohydrateg20.78.8
Fatg103.9
Fiberg2.10.7
Total sugarsg3.60.7
Sodiummg364332
Saturated fatg51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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