Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Cheese, Garlic French Bread, OSB, 8"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese, Garlic French Bread, OSB, 8"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal297204
Proteing15.615.3
Carbohydrateg23.420.4
Fatg16.46.6
Fiberg1.62.9
Total sugarsg3.13.7
Sodiummg438380
Saturated fatg6.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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