Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APizza, Whole Grain, Cheese, Garlic French Bread, OSB, 8"100 g · Manufacturer label

vs.

BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label

Nutrient	Pizza, Whole Grain, Cheese, Garlic French Bread, OSB, 8"	BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal	297	106
Proteing	15.6	8.5
Carbohydrateg	23.4	8.8
Fatg	16.4	3.9
Fiberg	1.6	0.7
Total sugarsg	3.1	0.7
Sodiummg	438	332
Saturated fatg	6.3	1.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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