Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
NutrientSwiss Miss Simply Cocoa Dark Chocolate Flavored Hot Cocoa Mix, 0.96 oz., 8-Count EnvelopesSWISS MISS Nonfat Dry Milk
Calorieskcal407348
Proteing7.434.8
Carbohydrateg88.952.2
Fatg1.90
Fiberg7.40
Total sugarsg77.847.8
Sodiummg556457
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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