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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATonys turkey sausage egg and cheese stuffed sandwich 96ct cn100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTonys turkey sausage egg and cheese stuffed sandwich 96ct cnCottage cheese
Calorieskcal23284
Proteing1311
Carbohydrateg23.24.3
Fatg10.12.3
Fiberg1.4—
Total sugarsg4.44.1
Sodiummg435321
Saturated fatg5.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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