Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATonys turkey sausage egg and cheese stuffed sandwich 96ct cn100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Tonys turkey sausage egg and cheese stuffed sandwich 96ct cn	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	232	211
Proteing	13	26.3
Carbohydrateg	23.2	13.2
Fatg	10.1	9.2
Fiberg	1.4	5.3
Total sugarsg	4.4	2.6
Sodiummg	435	553
Saturated fatg	5.1	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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