Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Sfs cho vegetable whl-wht dumpling 2.5lb 8ct | Morningstar Farms Hot Dogs Veggie Dogs 8.4oz |
|---|---|---|
| Calorieskcal | 178 | 150 |
| Proteing | 11.9 | 22.5 |
| Carbohydrateg | 24.4 | 12.5 |
| Fatg | 3.7 | 1.3 |
| Fiberg | 3 | 0 |
| Total sugarsg | 1.5 | 5 |
| Sodiummg | 267 | 925 |
| Saturated fatg | 0.4 | 0 |
Values change with the amount you choose. A dash means the nutrient was not reported.
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