Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADIGIORNO Detroit Style Pepperoni Pizza 21.3oz Box100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientDIGIORNO Detroit Style Pepperoni Pizza 21.3oz BoxPizza, Whole Grain, Veggie, 16"
Calorieskcal278207
Proteing11.316
Carbohydrateg23.215.3
Fatg15.99.3
Fiberg0.72.7
Total sugarsg2.75.3
Sodiummg483413
Saturated fatg5.34.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.