Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADIGIORNO Detroit Style Three Meat Pizza 22.3oz Box100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientDIGIORNO Detroit Style Three Meat Pizza 22.3oz BoxPizza, Whole Grain, Veggie, 16"
Calorieskcal270207
Proteing11.116
Carbohydrateg22.215.3
Fatg15.19.3
Fiberg0.82.7
Total sugarsg2.45.3
Sodiummg468413
Saturated fatg5.64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.