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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASilk oat dark choc pepmint cre 32oz 12ct100 ml · Manufacturer label
vs.
BSilk Asep Soy 32oz Original100 ml · Manufacturer label
NutrientSilk oat dark choc pepmint cre 32oz 12ctSilk Asep Soy 32oz Original
Calorieskcal16746
Proteing03.3
Carbohydrateg26.73.3
Fatg6.71.9
Fiberg00.8
Total sugarsg26.72.1
Sodiummg13348
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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