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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Frz Coco Whip 9oz Lite100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientSo Delicious Frz Coco Whip 9oz LiteStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal208400
Proteing020
Carbohydrateg33.360
Fatg8.310
Fiberg010
Total sugarsg16.70
Sodiummg0800
Saturated fatg8.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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