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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Cultured Coconut milk 4/5.3oz Vanilla100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientSo Delicious Cultured Coconut milk 4/5.3oz Vanillasiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal8760
Proteing010.7
Carbohydrateg14.74
Fatg2.70
Fiberg1.30
Total sugarsg102.7
Sodiummg2037
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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