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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Organic Cultured Coconut Key Lime Yogurt 5.3oz100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientSo Delicious Organic Cultured Coconut Key Lime Yogurt 5.3ozsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal8760
Proteing0.710.7
Carbohydrateg15.34
Fatg2.70
Fiberg1.30
Total sugarsg10.72.7
Sodiummg4337
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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