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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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Asiggis Strawberry Icelandic-Style Nonfat Yogurt, 5.3 oz100 g · Manufacturer label
vs.
BOikos Core Plain 5.3OZ 0%100 g · Manufacturer label
Nutrientsiggis Strawberry Icelandic-Style Nonfat Yogurt, 5.3 ozOikos Core Plain 5.3OZ 0%
Calorieskcal7360
Proteing1010.7
Carbohydrateg8.74
Fatg00
Fiberg00
Total sugarsg7.34
Sodiummg3337
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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