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Food nutrition comparison

Two foods. A fair comparison.

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AHb s2 dgst spt appl pump prun 4oz 16ct100 g · Manufacturer label
vs.
NutrientHb s2 dgst spt appl pump prun 4oz 16ctBirds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size Bag
Calorieskcal7189
Proteing03.6
Carbohydrateg17.711.3
Fatg03.6
Fiberg2.71.2
Total sugarsg11.50.6
Sodiummg4333
Saturated fatg01.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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