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Food nutrition comparison

Two foods. A fair comparison.

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AHb s2 dgst spt pear blu str oat 4oz100 g · Manufacturer label
vs.
NutrientHb s2 dgst spt pear blu str oat 4ozBirds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size Bag
Calorieskcal7189
Proteing2.73.6
Carbohydrateg13.311.3
Fatg0.93.6
Fiberg2.71.2
Total sugarsg8.90.6
Sodiummg9333
Saturated fatg01.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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