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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Cultured Coconut 24oz Vanilla MWO100 g · Manufacturer label
vs.
NutrientSo Delicious Cultured Coconut 24oz Vanilla MWOOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal8853
Proteing0.610
Carbohydrateg14.74
Fatg2.90
Fiberg1.20
Total sugarsg103.3
Sodiummg2137
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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