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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMozzarella Slices 7oz100 g · Manufacturer label
vs.
NutrientMozzarella Slices 7ozBongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal300214
Proteing025
Carbohydrateg200
Fatg22.510.7
Fiberg00
Total sugarsg00
Sodiummg850714
Saturated fatg17.57.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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