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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASo Delicious Frz Cash 12/4-pk/2.3oz Salt Carm Cru100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSo Delicious Frz Cash 12/4-pk/2.3oz Salt Carm CruCottage cheese
Calorieskcal8384
Proteing0.411
Carbohydrateg7.94.3
Fatg5.72.3
Fiberg0.4—
Total sugarsg6.14.1
Sodiummg44321
Saturated fatg41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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