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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFyh sd org vegan caesar 12oz 6ct100 g · Manufacturer label
vs.
NutrientFyh sd org vegan caesar 12oz 6ctLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal23339
Proteing02.7
Carbohydrateg3.35.4
Fatg23.30.6
Fiberg00.8
Total sugarsg—2.3
Sodiummg633375
Saturated fatg1.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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