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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOikos Core Blueberry 5.3OZ 0%100 g · Manufacturer label
vs.
NutrientOikos Core Blueberry 5.3OZ 0%Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Calorieskcal6759
Proteing8.710
Carbohydrateg8.74.1
Fatg00
Fiberg0.70
Total sugarsg83.5
Sodiummg3038
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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