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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASilk Chocolate Soymilk 64oz100 ml · Manufacturer label
vs.
BDann oikos pro drk mango pine 7oz (8ct)100 ml · Manufacturer label
NutrientSilk Chocolate Soymilk 64ozDann oikos pro drk mango pine 7oz (8ct)
Calorieskcal6258
Proteing3.811.1
Carbohydrateg7.92.4
Fatg2.10.7
Fiberg1.20
Total sugarsg6.31.9
Sodiummg3558
Saturated fatg0.40.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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