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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADannon Fruit on the Bottom Peach Lowfat Yogurt 5.3 oz. Cup100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientDannon Fruit on the Bottom Peach Lowfat Yogurt 5.3 oz. Cupsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal7360
Proteing3.310.7
Carbohydrateg12.74
Fatg1.30
Fiberg00
Total sugarsg142.7
Sodiummg5337
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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