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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADannon Fruit on the Bottom Peach Lowfat Yogurt 5.3 oz. Cup100 g · Manufacturer label
vs.
NutrientDannon Fruit on the Bottom Peach Lowfat Yogurt 5.3 oz. CupOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal7353
Proteing3.310
Carbohydrateg12.74
Fatg1.30
Fiberg00
Total sugarsg143.3
Sodiummg5337
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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