Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADann oikos pro strawberry 4x5.3oz100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientDann oikos pro strawberry 4x5.3ozsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal9360
Proteing13.310.7
Carbohydrateg5.34
Fatg20
Fiberg00
Total sugarsg22.7
Sodiummg3037
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.