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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADann oikos pro vanilla 4x5.3oz100 g · Manufacturer label
vs.
NutrientDann oikos pro vanilla 4x5.3ozOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal9353
Proteing13.310
Carbohydrateg5.34
Fatg20
Fiberg00
Total sugarsg23.3
Sodiummg3037
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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