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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASilk Oat Yeah Vanilla Creamer 32oz100 ml · Manufacturer label
vs.
BSilk Organic Soymilk Unsweetened 64oz, Extended Shelf Life100 ml · Manufacturer label
NutrientSilk Oat Yeah Vanilla Creamer 32ozSilk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Calorieskcal16733
Proteing03.3
Carbohydrateg26.72.1
Fatg6.71.5
Fiberg00.8
Total sugarsg26.70.4
Sodiummg13333
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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