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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASo Delicious Frozen Cashew Peanut Butter Brown 16oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientSo Delicious Frozen Cashew Peanut Butter Brown 16ozProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal280367
Proteing3.433.3
Carbohydrateg28.840
Fatg1711.7
Fiberg1.73.3
Total sugarsg21.23.3
Sodiummg229300
Saturated fatg9.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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